Insomnia’s effects depend on the age of the sufferers
According to NSF’s Sleep in America Poll Half of American adults report at least 1 symptom of insomnia a few … Continued
Monthly Archives: May 2010
Short, Long sleepers more than twice likely to die of heart Disease
According to a recent study in which 10,000 civil servants aged 35-55years, whose sleep and health were monitored for 17 … Continued
Children’s sleep is highly variable
A new study finds that children’s sleep habits are highly variable and that some sleep less than others. A study … Continued
Memory for speech shuts down as sleep comes on
A team of researchers has demonstrated that the brains ability to comprehend and form memories of speech may be significantly … Continued
Sleep duration linked with Mental health in Teens
A recent study of nearly 10,000 junior and senior High school students in Japan shows that the mental Health status … Continued
CPAP Reduces Blood Pressure in patients with OSA
Obstructive Sleep Apnea (OSA) is a risk factor for Hypertension. A recent study of 55 patients with OSA and Hypertension … Continued
Objective evaluation shows stress, worry disturb sleep
Stress is one of the main causes of insomnia. A recent study based on sleep recordings of 33 healthy … Continued